safety stuff

1. having each others back
2. looking out for one another
3. listen to what the teacher says
4. make sure everyones algood

anythink

i reckon iwas safe in all  the A.B.L activitys because i never got hert in any of them so its allgoods  and soo i dnt need to tell you how to keep safe wen i ddnt get hert

6weeks ago

the first week we juus dd sme work second week we dd sme kayacking then we learned how to do sme snorkiling and like we dd sme body bording at piha with mihi juus the other week we dd  the beep test the running test and today we were ganna go to the REC but we ddnt end up going cause sir was angry so we juus stayed here at school an dd nothing

todays session

today we went to the gym and we played soccer then we played crash mats then sir got angry so we had pack up and leave

GYM

im gana to 10mins  L10 then go work out my legs do to 3 set of ten then 3 set of tens on the weights and then go to the bike  for 10mins

GYM

id like to do that again  um idid good the class worked good
iwas walking around but then igot straight into it  but i did the treadmill alright but idin't go with my plan iwas gonna do my lower body but idid mixed

GYM

today at the gym im going to work out my lower body